Give me 3 minutes of setup.
Get 90-minute work sessions
where your phone stops existing.
frinter converts your sleep into a daily battery reading — then times and scores every deep work session you do. You see the data. You stop guessing.
You sit down to work.
90 seconds later, you're somewhere else.
You know that moment. Sitting down to start focused work. Then — within 2–5 minutes — you're on a completely different tab, app, or device. You didn't decide to switch. It just happened. Again.
And the worst part? It happens before you're even aware of it. Here's how other people describe it in their own words:
"Im dopamine sick! The reward center of my brain was really screwed up — anytime things were difficult or uncomfortable I would turn to porn or video games" — Real comment, focus & productivity video, 847K+ views
"I sadly have like stage 3 dopamine sickness — this, over here, that, what's this, over there, that, now this again" — Real comment, same video
"that habit alone sucked much of my attention from one of my most favorite things — I bricked my phone just to get it back" — Real comment, same video
Sound familiar? You've tried to fix this. Here's what you've already attempted:
You changed environments. New coffee shop. Library. Your brain turned each one into a procrastination zone within a week.
You set screen time limits. You overrode them the second boredom showed up.
None of it held. Because none of it gave you data. There was no feedback loop. No way to see the real pattern. Just shame, reset, and repeat.
It's not your fault. Tech companies spent billions of dollars engineering apps to hijack your attention. Your brain's reward system got rewired — the same way a slot machine rewires a gambler's. Willpower doesn't beat billion-dollar algorithms. A system with data does.
What if sitting down to work
actually meant working?
What if sitting down to do focused work meant actually staying there — the phone not even entering the equation, deep reading feeling like the natural default, real work feeling rewarding again instead of like swimming upstream against your own nervous system?
frinter is a Focus OS. It gives you four things willpower never could: data, structure, feedback, and visibility. Here's how it works.
The Frint — Your Deep Work Timer
A "Frint" is a timed block of pure creation work. You start one — phone goes away, only real output counts. Coding, writing, strategy. Zero admin. After it ends, you rate how deep your focus actually was. That score gets recorded.
→ So you can see in hard numbers if you actually worked — or just sat near a laptop for 90 minutes.
Your Energy Bar
An algorithm reads your sleep data and converts it into a single battery percentage each morning. Today you're at 78%. Or 29%. Now you know whether to schedule deep creative work — or book calls and easy tasks instead.
→ So you stop forcing 3-hour deep work sessions on 4 hours of sleep and blaming yourself when they fail.
The FRINT Check-in
Once a week. 5 minutes. You score 5 areas of your life on a 1–10 scale: Flow, Relationships, Inner Balance, Nourishment, and Transcendence. It's a structured audit — not journaling, not therapy. Just five numbers you can act on.
→ So you catch slow burnout before it wipes out 3 productive weeks without warning.
The Tracker
A monthly visual map of every focus session you've logged. You see which weeks held and which ones collapsed. You see the actual numbers — not your memory of them. No more "I think I worked hard this month."
→ So you stop lying to yourself about how much real work you actually did.
Everything inside frinter.
No surprises.
Here's every single tool you get access to in beta.
Free while we're in beta.
Full access. No credit card. No expiry date set yet.
All 9 features from day one
Energy Bar + Frint Timer included
Weekly FRINT Check-in included
Analytics + Rankings included
Direct say in what we build next
Beta pricing ends without notice. Lock it in now.
Give me 3 minutes of setup.
Get your first 90-minute deep work session today.
No willpower needed. No app deletions. No coffee shop moves. Just data — showing you exactly when to work and when to stop.
Start Free — Join Beta NowAlready deleted apps 3 times this year? This works differently. It measures — it doesn't restrict.